View entries in:
Director and founder:
Ninoska Gómez.
Ph.D. Developmental Psychology, RSME, Registered Somatic Movement Educator in ISMETA and International Somatic Movement Education and Therapy Association.
Tel/Fax +506 2642-0378
Montezuma / Cabuya.
Cobano de Puntarenas 60111.
Costa Rica.
Category Archives: Blog
Vacation and Renewal during July holiday
To recuperate from the stressful challenges of heavy studying and working, the Studio’s facilities offer simple comfort, tranquility, and contact with nature. Massages and enjoyable movement learning experiences will help you tune-up and regain vitality. Please contact us for special … Continue reading
Posted in Blog
Leave a comment
Relieve tessions through a massage therapy gift
Cordula Meyer, massage therapist of experience, has been living in the Studio Los Almendros since January 2011. She has been working in the area for over 2 years and her services are quite appreciated by all.
Posted in Blog
Leave a comment
Ethics, compassion, kindness and helping each other to...
The intention to deepen the subject of Ethics and Community has manifested with Alistair Holmes, a Tibetan monk on his third visit to Montezuma, who has been staying at the Estudio for two weeks. Quite a peaceful, quiet, yet joyful … Continue reading
Posted in Blog
Leave a comment
Somatic education, researching and embodying the body’s...
The ‘Somatic Education and Health Research sessions’ are opportunities to investigate the wisdom of our bodies revealed by the incredible functioning of all its parts and the many self-regulatory mechanisms that help us maintain a balanced health despite the extreme … Continue reading
Posted in Blog
Leave a comment
Teaching children and being taught by Them
The children are our teachers. In the dance, play and movement fundamentals class for children 4-6 years old, Irèni and I propose the content and they give us the pace. So, I am letting emerge those ways of presenting challenges … Continue reading
Posted in Blog
Leave a comment
Recycling as a community responsibility
The individual and collective responsibility for recycling is manifesting more and more in our community. The success of the Recycling Extravaganza continues to manifest in many ways. We still need lots of collaboration from everyone— local people, tourists from abroad … Continue reading
Posted in Blog
Leave a comment
Somatic education, stimulating trauma releasing mechanisms
Jude Driscoll, a physical therapist from Prince Edward Island, Canada, and her husband Frank, a most talented handyman, stayed with us almost a week. She shared her knowledge and practice of TRE, Tension and Trauma Releasing Exercises, created by Dr. … Continue reading
Posted in Blog
Leave a comment
Non-violent communication and community
By July 2009 I wanted to study non-violent communication (NVC) and started reading the Spanish translation of the first edition of Marshall Rosenberg’s classic book which was loaned by a colleague. It was hard to maintain the motivation to read … Continue reading
Posted in Blog
Leave a comment

