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Director and founder:
Ninoska Gómez.
Ph.D. Developmental Psychology, RSME, Registered Somatic Movement Educator in ISMETA and International Somatic Movement Education and Therapy Association.
Tel/Fax +506 2642-0378
Montezuma / Cabuya.
Cobano de Puntarenas 60111.
Costa Rica.
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Ethics, compassion, kindness and helping each other to...
The intention to deepen the subject of Ethics and Community has manifested with Alistair Holmes, a Tibetan monk on his third visit to Montezuma, who has been staying at the Estudio for two weeks. Quite a peaceful, quiet, yet joyful … Continue reading
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Somatic education, researching and embodying the body’s...
The ‘Somatic Education and Health Research sessions’ are opportunities to investigate the wisdom of our bodies revealed by the incredible functioning of all its parts and the many self-regulatory mechanisms that help us maintain a balanced health despite the extreme … Continue reading
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Teaching children and being taught by Them
The children are our teachers. In the dance, play and movement fundamentals class for children 4-6 years old, Irèni and I propose the content and they give us the pace. So, I am letting emerge those ways of presenting challenges … Continue reading
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Recycling as a community responsibility
The individual and collective responsibility for recycling is manifesting more and more in our community. The success of the Recycling Extravaganza continues to manifest in many ways. We still need lots of collaboration from everyone— local people, tourists from abroad … Continue reading
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Somatic education, stimulating trauma releasing mechanisms
Jude Driscoll, a physical therapist from Prince Edward Island, Canada, and her husband Frank, a most talented handyman, stayed with us almost a week. She shared her knowledge and practice of TRE, Tension and Trauma Releasing Exercises, created by Dr. … Continue reading
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Non-violent communication and community
By July 2009 I wanted to study non-violent communication (NVC) and started reading the Spanish translation of the first edition of Marshall Rosenberg’s classic book which was loaned by a colleague. It was hard to maintain the motivation to read … Continue reading
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Montezuma Recycling Extravaganza
February 26th , 2011. In Hotel Amor de Mar, Ninoska Gómez’s “Dancing with Ball” and animation with children.
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Somatic Education and Health Research
February 2nd – May 2nd, 2011. Wednesday’s Somatic Education and Health Research Sessions.
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Somarhythms
“I teach the latinoamerican dances through the exploration of its Amerindian, Africans and Spanish roots, thus stimulating universal arquetypes totally contemporary in…Continue reading →
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Estudio Los Almendros Vintage Footage
Near Montezuma, Costa Rica Estudio Los Almendros is a beautifull place to live. Continue reading →
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